tag:blogger.com,1999:blog-5477663016336863968.post5003435274712419328..comments2024-03-28T20:36:51.185-04:00Comments on Stephanie Stebbins, Author: 4 Things You Must Do Before Starting Any Workout PlanStephanie Stebbinshttp://www.blogger.com/profile/17893561830762779929noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-5477663016336863968.post-399500417464540402022-02-03T03:22:32.170-05:002022-02-03T03:22:32.170-05:00The healthy eating plan can often be forgotten no ...The healthy eating plan can often be forgotten no matter what your gym goals it is important Dr. Elise Hohttps://www.blogger.com/profile/16084254420167262342noreply@blogger.comtag:blogger.com,1999:blog-5477663016336863968.post-91491688238899144772022-01-30T12:06:41.050-05:002022-01-30T12:06:41.050-05:00I have neglected going to the doctor for quite som...I have neglected going to the doctor for quite some time, and so this year I have made an effort to catch up on all of my appointments. I am looking forward to doing a exercise routine.Marysahttps://www.blogger.com/profile/13456903774725595861noreply@blogger.comtag:blogger.com,1999:blog-5477663016336863968.post-68526753645467896502022-01-30T12:02:10.000-05:002022-01-30T12:02:10.000-05:00Healthy eating while on your workouts is super imp...Healthy eating while on your workouts is super important. I know I have frequently been guilty of overeating - especially when I am doing weights, so I make sure I watch out for that.nishitakhttps://www.blogger.com/profile/06131949625534228253noreply@blogger.comtag:blogger.com,1999:blog-5477663016336863968.post-82005307148845462872022-01-28T17:47:39.894-05:002022-01-28T17:47:39.894-05:00Knowing what you're doing and what your limits...Knowing what you're doing and what your limits is a big one! Thank you for the reminders!Veronikahttps://www.blogger.com/profile/15321702747576889115noreply@blogger.comtag:blogger.com,1999:blog-5477663016336863968.post-3667728932687924682022-01-27T01:48:35.723-05:002022-01-27T01:48:35.723-05:00Totally agree with you, Personal goals are the mos...Totally agree with you, Personal goals are the most important. Loved this tips. Thanks for sharing!Manali Ozahttps://www.blogger.com/profile/02558776792066132489noreply@blogger.comtag:blogger.com,1999:blog-5477663016336863968.post-37227575960505676792022-01-26T12:34:04.270-05:002022-01-26T12:34:04.270-05:00Great tips, I'm thinking to workout again. I w...Great tips, I'm thinking to workout again. I will consider these tips as well. Thank you for sharing! Fransic Versohttps://www.blogger.com/profile/07872778988122978754noreply@blogger.comtag:blogger.com,1999:blog-5477663016336863968.post-25158392737088959032022-01-26T01:04:03.469-05:002022-01-26T01:04:03.469-05:00Hhhhmmm...I never thought seeking the opinion of t...Hhhhmmm...I never thought seeking the opinion of the medical personnel is this important before I begin off with my workout plan! Thanks for enlightening me. Ntensibe Edgarhttps://www.blogger.com/profile/07553955178373067016noreply@blogger.comtag:blogger.com,1999:blog-5477663016336863968.post-57364645883523993842022-01-26T00:52:19.569-05:002022-01-26T00:52:19.569-05:00I need these tips after my delivery. Thank you for...I need these tips after my delivery. Thank you for sharing, this is very helpful!Dianne Gansataohttps://www.blogger.com/profile/04043795700073450136noreply@blogger.comtag:blogger.com,1999:blog-5477663016336863968.post-60403525518707682762022-01-25T21:20:37.401-05:002022-01-25T21:20:37.401-05:00Setting healthy and realistic goals is so importan...Setting healthy and realistic goals is so important. Thank you for these reminders. Alexisnoreply@blogger.comtag:blogger.com,1999:blog-5477663016336863968.post-36701109430717485212022-01-25T20:14:02.448-05:002022-01-25T20:14:02.448-05:00I'm planning on starting a new exercise routin...I'm planning on starting a new exercise routine soon so these are tips I can definitely use!The Super Mom Lifehttps://www.blogger.com/profile/12521867345269082955noreply@blogger.comtag:blogger.com,1999:blog-5477663016336863968.post-30442498145566584042022-01-25T18:43:15.014-05:002022-01-25T18:43:15.014-05:00A lot of us start working out without knowing what...A lot of us start working out without knowing what we are doing. This is such a great reminderClaudiahttps://trendylatina.com/noreply@blogger.comtag:blogger.com,1999:blog-5477663016336863968.post-65206747039745223302022-01-25T18:42:05.656-05:002022-01-25T18:42:05.656-05:00Thank you for the tips. I always fail to keep my w...Thank you for the tips. I always fail to keep my workout plans but hopefully this time. I can be successful Beth Piercehttps://smalltownwoman.com/noreply@blogger.comtag:blogger.com,1999:blog-5477663016336863968.post-38772957635373922412022-01-25T18:40:37.140-05:002022-01-25T18:40:37.140-05:00Setting personal, achievable and specific goals ar...Setting personal, achievable and specific goals are important to keep your workout consistent. alitahttps://www.blogger.com/profile/04241499565884490113noreply@blogger.comtag:blogger.com,1999:blog-5477663016336863968.post-42169601716886886012022-01-25T08:27:01.976-05:002022-01-25T08:27:01.976-05:00These are great tips and I think it is so importan...These are great tips and I think it is so important to consult first to your doctor before doing anything for you to know your health conditions like the things that you can and you can't do for workout.Gervin Khanhttps://www.blogger.com/profile/00234971439071491380noreply@blogger.comtag:blogger.com,1999:blog-5477663016336863968.post-7015197435817675532022-01-25T07:56:48.175-05:002022-01-25T07:56:48.175-05:00Great tips for beginners. Goals are always importa...Great tips for beginners. Goals are always important especially making sure they are attainable. heather kleinhttps://www.blogger.com/profile/01049532714862698519noreply@blogger.comtag:blogger.com,1999:blog-5477663016336863968.post-57737861241894791652022-01-25T07:43:12.297-05:002022-01-25T07:43:12.297-05:00This is really helpful!! Saving this for when I...This is really helpful!! Saving this for when I'm ready to start with my plans! Tonihttps://www.blogger.com/profile/13925926497735938624noreply@blogger.comtag:blogger.com,1999:blog-5477663016336863968.post-54518052713775902582022-01-25T05:55:46.651-05:002022-01-25T05:55:46.651-05:00A healthy eating plan is important. Not having one...A healthy eating plan is important. Not having one can have a big impact.Melanie Edjourianhttps://www.blogger.com/profile/14030071534966771317noreply@blogger.com